Free Hugs

In this past Tuesday's Spinal Workshop I talked about things people take and do daily and one thing I mentioned was how different things could be if people changed their habits and daily routines. I showed this video as part of the talk. What if we all gave and received more hugs in a day? What kind of difference would that make on all of our emotional health and our relationships? I challenged some of the group that night to try to get 10 hugs a day for a week. What kind of impact would that have?